Early registration price is $575.00 until January 13 - Regular seminar price $625.00
Price includes stretching manual and rope (and all the information your brain can handle!).
Seminar Price for all returning participants is $425.00
Student and group discounts available!
Call 1-514-792-5595 for more information.
The Foundation AIS seminars are created to illustrate how an individual can stretch properly without endangering the joints, muscles or connective tissue. This seminar will provide an in-depth overview of a body’s Range Of Motion and flexibility. The participant will learn Self-Stretching techniques as well as how to safely assist and teach another in the same stretching process. This will be achieved through 20% lecture and demonstration, and 80% practice amongst participants.