At the core of your body is your central nervous system. It is shielded by 21 cranial bones, 24 spinal vertebrae, spinal fluid that protects the nervous system and improves conductivity, and by the connective tissue called the dural membrane that surrounds and protects all of these structures. Cranial-Sacral Therapy enables healing from the inside out, affecting the nervous system and allowing it to translate changes to the rest of the body. Cranial-Sacral Therapy utilizes special skills to feel changes and irregularities in the spinal fluid, as well as very gentle techniques to adjust the neighboring structures of the central nervous system.