… and now for the good news!
FACT: 15 minutes of stretching lowers a person’s stress levels and increases mental acuity and alertness (e.g. increased speed and accuracy in mathematical computations).
FACT: Office workers who received regular therapeutic massage and stretching intervention were more alert, performed to a superior level and demonstrated significantly fewer symptoms of stress than those who didn’t.
FACT: Regularly scheduled therapeutic massage and/or Active Isolated Stretching sessions have a positive impact on employee engagement, productivity and retention.
FACT: Regular therapeutic massage or AIS also decreases employee absenteeism and can serve as your ace card when recruiting top talent.